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NOT YOUR AVERAGE WORKOUT

What is bungee fitness?

Bungee fitness combines cardio, strength, balance, and movement with the support of a ceiling-mounted bungee system. The harness reduces impact on your joints while allowing you to jump, fly, squat, lunge, and move in ways traditional workouts can't.

Low impact. High energy. Seriously fun.

More than a Workout

WELCOME TO FLIGHT

CLUB FITNESS

Flight Club Fitness is built around one idea: fitness should challenge you without feeling like the same workout you've done a hundred times.

From bungee fitness and high-energy classes to specialty programs and unique events, we're creating a place where people of all fitness levels can move, build strength, gain confidence, and actually look forward to working out.

Find your challenge. Find your community. Find your flight.
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Bungee Foundations

For first-timers and anyone building confidence with the harness, basic movements, safety, and technique.

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CLASSES FOR EVERY LEVEL

FIND YOUR FLIGHT

Bungee Fitness

A higher-energy full-body workout combining cardio, strength, balance, and bungee movement.

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Specialty Classes

Classes that are focused to work on different areas of work. These may or may not use a bungee.

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Choose your flight plan

SIMPLE. FLEXIBLE. NO PRESSURE.

Drop-in Class
$20/class

Perfect for trying Flight Club or attending whenever your schedule allows.

Memberships
Now Available

We have mapped out memberships. Four levels to choose from.  See what we have to offer.

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FIND YOUR NEXT CLASS

Ensure you bring water. Do not eat, or drink carbonated beverages, 2 hours before class. Wear proper attire, shorts or leggings that will cover your body when in a squat on our bungee, and proper shoes with adequate grip. Recommend spandex and possibly some spin bike padded bottoms to prevent ride up.

READY TO FLY?

Timetable

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